Contact Us:

Tel: 214-437-7415

Email: NMTKristi@gmail.com
 

Location​​​​​​:

700 E. Park Blvd. Ste. 102

Plano, TX 75074

Socialize With Us:
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MT034824  MI01750  CE1472

© 2013 by Inspired Changes Inc. All rights reserved.

Glasses of Water
Before your Massage

Drink plenty of water both prior to and after your appointment. Being well hydrated will make it less painful during and after your massage.  As a general rule, you should be drinking half of your body weight in ounces of water every day to stay sufficiently hydrated.  (for example: If you weigh 120 lbs you should be drinking 60 ounces of water each day). Being well hydrated assists your body in removing the wastes and toxins that often get stirred up during massage. 

What can Therapeutic Massage do for Me?

In the hands of a truely skilled therapist a massage is transformed from relaxation to true therapy.  It has the ability to change the body structurally and functionally. Often reducing pain and increasing joint mobility and overall performance.  Therapeutic massage can serve as a supportive addition to both traditional and non traditional medical treatments.

Current
Hours

Located at

Therapeutic Massage Associates

700 E. Park Blvd. Ste. 102

Plano TX 75074

Therapeutic Massage of Texas

Achieving Balance Through Bodywork